You have a rowing machine - Xeno has your workout!

Try us: First 7 days are free!

Xeno Muller has the best rowing workout for you.

  • With humor, Xeno teaches safe elite rowing technique. 
  • Time will fly by with humor and a smooth full body workout.  
  • “ We shall row until we are 300 years young!”


Enjoy Xeno’s  fun workout library which is growing by the week.  

Members enjoy weekly real-time workouts, every Saturday at 9AM PST. Turning camera on is optional 🚣‍♀ of course.

Try us for 7 days 👍

Rowing with us will positively change how you look at rowing and how you use your rowing machine. 

Social proof: testimonials

Row2go!

Thomas H.

I had the distinct pleasure and opportunity to attend classes years ago when Xeno had a facility in southern California, so when it came to my attention that this olympian world class rower was going to offer classes remotely I was overjoyed and jumped at this teuly elite opportunity. Xeno creates a great forum for rowers of any skill level to participate in challenging workouts which will take you past your comfort zone and if you are a beginner he takes the time to work on the skills step by step, so there is something for everyone here. Do not miss the opportunity to train a great motivator who has walked the walk!

Row2go with Xeno

Aimee E.

Loving it! I have been enjoying the focus on technique and power. I have been increasing my leg power because of the way Xeno explains the stroke segments. I am seeing such progress whilst having fun!!

Kick-Ass!

Charlotte M.

“No other coach I’ve had can match Xeno’s energy and his positivity. I really feel like he’s rooting for me!”

Join Xeno’s ever growing and massive workout library. Try free for 7 days.

Constant entertainment - easy to follow workouts - love rowing. It is going to be awesome.